Archive for Category: Athlete of the Month

  • My name is Alex Lam and   I go by the name Aesthetic Alex.   My mission is to give helpful and   informative advice on   weight loss and muscle building.   I started my fitness journey when   I was eighteen years old   and I have enjoyed every single moment of it. […]

    ALEX LAM –

    My name is Alex Lam and   I go by the name Aesthetic Alex.   My mission is to give helpful and   informative advice on   weight loss and muscle building.   I started my fitness journey when   I was eighteen years old   and I have enjoyed every single moment of it.   My goal is to help you enjoy   it as well by absorbing all of the knowledge   I have gained through countless hours of trial   and error in the gym...
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  • Mahdi farshidinasab  Featured athlete of the month. Train at crunch fitness Springvale Muscle city Ferntree gully road Work as a private trainer and coach (mobile trainer) My studio 1430 high street Malvern My goal for 2021 Just take a break and grow my business I  have Been training all the athletes and getting ready for […]

    Mahdi Farshidinasab

    Mahdi farshidinasab  Featured athlete of the month. Train at crunch fitness Springvale Muscle city Ferntree gully road Work as a private trainer and coach (mobile trainer) My studio 1430 high street Malvern My goal for 2021 Just take a break and grow my business I  have Been training all the athletes and getting ready for their next comp .   Mahidi Weight training : Monday - chest Tuesday - Back / Biceps Wednesday - Legs Thursday- Shoulder /...
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  • Name– Dilip Sharon Sebastian Selvam Date of Birth– 7th March 1981 Profession– Personal Trainer and online fitness coach Work place – Works at Snap Fitness South Yarra     Training Plan- I train 4-5 days a week. My training style varies depending on my kettlebell competitions. At the moment I’m working on my strength and […]

    Dilip Sharon Sebastian Selvam

    Name- Dilip Sharon Sebastian Selvam Date of Birth- 7th March 1981 Profession- Personal Trainer and online fitness coach Work place - Works at Snap Fitness South Yarra     Training Plan- I train 4-5 days a week. My training style varies depending on my kettlebell competitions. At the moment I’m working on my strength and power. I love to combine functional training with my daily workouts and always a cardio session over the weekends. I burn approx 500-750...
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  • Bruce Clark Originally from Canada, Bruce Moved to Australia. A former Police officer , Bruce opted for a change of career down under and decided to start his own Business. He choose to be fitness industry and do his best on natural bodybuilding and decided to compete professionally on stage. A former elite sailor is […]

    Bruce Clark

    Bruce Clark Originally from Canada, Bruce Moved to Australia. A former Police officer , Bruce opted for a change of career down under and decided to start his own Business. He choose to be fitness industry and do his best on natural bodybuilding and decided to compete professionally on stage. A former elite sailor is no stranger to the weight room. He said weight Training opened many doors for him both from sporting and professional perspective including competing in ICN , IFFB and...
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  • Paul Jayllian – featured athlete of the month Sponsored by : Supps247 About me: I’ve always had a fear of being average and just existing rather than living. I don’t know where it started or why I am like this but once I began going to the gym, as an 18 year old, I could […]

    Paul Jayllian

    Paul Jayllian - featured athlete of the month Sponsored by : Supps247 About me: I've always had a fear of being average and just existing rather than living. I don't know where it started or why I am like this but once I began going to the gym, as an 18 year old, I could tell that this was a way for me to carry around the lifestyle and work I put into my own self development both physically and mentally. Like a living trophy of sacrifices and commitment towards my goals. It's never been...
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