Creatine is a well-known supplement in the fitness world, cherished by athletes and bodybuilders alike for its potent effects on muscle strength, endurance, and recovery. Beyond its muscle-enhancing properties, creatine plays a crucial role in energy metabolism, particularly in the production of Adenosine Triphosphate (ATP), the cellular "currency" of energy. This blog explores how creatine influences ATP production, enhancing cellular energy and overall athletic performance, with high-quality supplements available at Supps247.